It’s January and you have big goals for this race season!  Maybe you are targeting the Breck 100 Ultra, the RME State Championship Series or your first XC race.  Regardless of your goal you want to start training now.  The first RME race is in early May and that may seem like a long way off, but starting now will get you prepared to nail your goals and come away satisfied with your result.   Deciding where to start in your training program is determined by your fitness level.  The worst thing … [Read more...]

Mud season got you down? Hop out on any of these trails this May, and start getting in shape for this upcoming race season. Boulder – Walker Ranch Walker Ranch is great for groups of riders with varying abilities. Located near Boulder, this trail is open for spring riding and a great place to train for mountain bike race season. No matter which direction you go, you start with a fun and fast descent into a canyon. Beware, there is a section where you must carry your bike either up or down … [Read more...]

What would you like to accomplish in 2017? Whether you want to lose weight through cycling, compete in your first mountain bike race or save up enough money to buy a new bike, these 5 tips will help you set you follow through on your New Year's resolution. Make a Plan for Accomplishing Your New Year’s Resolution The reason a lot of resolutions fail is because of lack of planning.  Plan today to make small steps to achieve your goals with a specific dates and milestones to meet.  I … [Read more...]

The holidays are here! While pumpkin spice might get the most attention, plenty of flavors characterize this cozy season. Pecan, maple, cranberry and cinnamon are a few aromas appearing at almost every Thanksgiving table. While a roast turkey might not fit in your saddle bag, there no reason you can’t enjoy the holiday trimmings while on the trail. Here are some delicious trail snacks inspired by traditional Thanksgiving dishes. Pecan Pie: Maple Glazed Pecan and Sea Salt Kind Bar Salty and … [Read more...]