It’s January and you have big goals for this race season! Maybe you are targeting the Breck 100 Ultra, the RME State Championship Series or your first XC race. Regardless of your goal you want to start training now. The first RME race is in early May and that may seem like a long way off, but starting now will get you prepared to nail your goals and come away satisfied with your result. Deciding where to start in your training program is determined by your fitness level. The worst thing … [Read more...]
by thane